$297.00 USD

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The information in this mentorship is for educational purposes only and is not intended to be a substitute for professional advice. Please consult with a qualified professional before making any decisions based on the information in this mentorship.

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No refunds will be issued under any circumstances due to the nature of my Products and services.

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Nutrition Without Restriction

What's Included:

A heart centered, fully supported 1-to-1 container:

Schedule this session if you'd like to focus on your nutrition but want to do it differently - without fear or anxiety.

In this session, we’re tossing the rulebook out the window. Healing isn’t about finding the “perfect” diet or searching for a one-size-fits-all fix. The root cause of our struggles is rarely in the gut alone—it lies in the way we relate to food, our bodies, and life itself. When we address these deeper layers, true transformation begins.

We’ll cut through the noise and dive into what truly nourishes you, revealing how to make immediate, powerful shifts that free you from the endless cycle of diet-hopping and food anxiety. This isn’t about restriction—it’s about liberation. You’ll learn to recognize how rigidity and obsession with “health” can create imbalance, and I’ll show you how to find a new path that integrates the insights from our first session, the mind-body connection, into your relationship with food.

We’ll walk through what’s actually required for healthy digestion—no outside solution needed—and the simple steps to support your body’s natural processes. You’ll discover a way of eating that feels free, aligned, and rooted in pleasure—because that’s the true medicine you can give yourself.

This session is all about shifting from control to trust, allowing food to become a source of joy and connection once more. I’ll share my own journey of moving from a rigid, gluten-free lifestyle to the freedom of enjoying gluten without issues. This is health freedom, and it’s time to experience it for yourself.

At a glance, you will learn:

The three guiding principles for food and water
How to embrace freedom and release fear around eating
Techniques to optimize digestion and nutrient absorption
Approaches to identify foods that best support your health
Practical ways to minimize toxicity in your food and water
How to align with your body’s natural design for lasting well-being
Strategies to eliminate food and water as obstacles to healing

Remember, you are the medicine—you have everything you need to heal and maintain health when you unite your mind and body.

Payment Details

One payment only. 🙏
Payment will be deducted from your Credit Card or Paypal account automatically and you'll be emailed a receipt.
Sessions are non-refundable
Any rescheduling needed must occur at least 48 hours prior to our session

What Happens Next?

After you enter your payment details, you'll receive an email with further instructions.

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What People Are Saying:

I felt so refreshed yesterday knowing I had a focus on what to do next with how to eat. It's simple things you know and hear but felt so validating to talk it out with you and get feedback and hear about your journey as well. Thank you so much for your generosity and support. I seriously feel so blessed and like I won the lottery.

Maria

I reversed my severe autoimmune symptoms by working with Jessica Marie to clean up my food intake. I had no idea what was really going into my body. I had already gone toxin free and jumped on the supplement wagon but my nutrition was trash. This woman, my friend, my nutrition guru saved my ass back then and continues to support me in all that I do. She's a genius when it comes to hidden ingredients. She's a genius with planning and recipes. I will never be able to repay her for what she did for me....all I can do is share my gratitude and maybe help you if you are battling autoimmune disease, chronic pain or any funky ish you may have going on. Reach out to her, join her Facebook group, follow her on instagram, whatever is easiest for but when you are ready she will be there <3

Barb

Before taking Jessica’s course, I tried experimenting with coffee enemas using information I’d gathered on the Internet. I was never sure, if I was doing them properly in fact, I had a lot of discomfort each time I did it. The nice thing about Jessica‘s course is that all the information you need is laid out very nicely and it’s easy to follow. I realized there was one key element that was missing that made all the difference for me. Thanks for your help Jessica!

Dr. Andrew Wells

I am so thankful for stumbling across your page and finding you. You are a wonderful presenter and make me feel so welcome. Your sovereign flow practice has my body feeling better with each passing week. I look forward to your community flow meetings all week as each meeting has me feeling more in tune with my body. I am excited to see where this practice takes my health.

Shalom <3