$297.00 USD

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The information in this mentorship is for educational purposes only and is not intended to be a substitute for professional advice. Please consult with a qualified professional before making any decisions based on the information in this mentorship.

NO REFUND POLICY

No refunds will be issued under any circumstances due to the nature of my Products and services.

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Core Lifestyle Foundations Session

What's Included:

A heart centered, fully supported 1-to-1 container:

Schedule this session if you'd like to focus on the core elements that impact your physical well-being and eliminate yourself as a variable in healing.

This includes what YOU can do before reaching for another supplement: your connection with nature, how you move, sleep, breathe, and manage stress. We’ll explore grounding, sunlight, and detoxifying all areas of life to reconnect you with the natural rhythms that support healing.

Stress management will be central to this session. You’ll gain a deep understanding of what stress truly is and how it affects your body. We’ll dive into practical techniques to help you shift from a state of stress to one of healing, minimizing the impact of stress on your body and shortening the refractory period after stressful events. You’ll learn to respond to life’s stressors with ease and grace, creating a lifestyle that feels sustainable and aligned, even amid challenges. This builds upon the concepts we covered in session 1 (if you took that session).

This isn’t about following rigid rules but about embracing a new way of living—one that aligns with your natural flow and brings you back into rhythm with yourself, and the world around you. By the end of this session, you’ll walk away with practical tools to eliminate the variables that stand in the way of healing, master stress management, and establish a natural foundation for health to thrive.

At a glance, you will learn:

The three guiding principles for making lifestyle choices
How to confidently lead yourself toward healing
Core lifestyle shifts that influence your well-being
Drainage pathways will also be addressed
Ways to eliminate variables that hinder healing
Practical tools for aligning your daily routines with nature's rhythms
The impact of living in "survival mode" and how to break free from it
Techniques for managing stress and restoring balance
How to recognize and shift your "state of being" to support healing

True healing flourishes when we close the gap between ourselves and nature - the nature within us, and all around us.

Payment Details

One payment only. 🙏
Payment will be deducted from your Credit Card or Paypal account automatically and you'll be emailed a receipt.
Sessions are non-refundable
Any rescheduling needed must occur at least 48 hours prior to our session

What Happens Next?

After you enter your payment details, you'll receive an email with further instructions.

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What People Are Saying:

I am so thankful for stumbling across your page and finding you. You are a wonderful presenter and make me feel so welcome. Your sovereign flow practice has my body feeling better with each passing week. I look forward to your community flow meetings all week as each meeting has me feeling more in tune with my body. I am excited to see where this practice takes my health.

Shalom <3

Before taking Jessica’s course, I tried experimenting with coffee enemas using information I’d gathered on the Internet. I was never sure, if I was doing them properly in fact, I had a lot of discomfort each time I did it. The nice thing about Jessica‘s course is that all the information you need is laid out very nicely and it’s easy to follow. I realized there was one key element that was missing that made all the difference for me. Thanks for your help Jessica!

Dr. Andrew Wells

I reversed my severe autoimmune symptoms by working with Jessica Marie to clean up my food intake. I had no idea what was really going into my body. I had already gone toxin free and jumped on the supplement wagon but my nutrition was trash. This woman, my friend, my nutrition guru saved my ass back then and continues to support me in all that I do. She's a genius when it comes to hidden ingredients. She's a genius with planning and recipes. I will never be able to repay her for what she did for me....all I can do is share my gratitude and maybe help you if you are battling autoimmune disease, chronic pain or any funky ish you may have going on. Reach out to her, join her Facebook group, follow her on instagram, whatever is easiest for but when you are ready she will be there <3

Barb

I felt so refreshed yesterday knowing I had a focus on what to do next with how to eat. It's simple things you know and hear but felt so validating to talk it out with you and get feedback and hear about your journey as well. Thank you so much for your generosity and support. I seriously feel so blessed and like I won the lottery.

Maria