The Heal Thyself Mentorship

Not another coaching program

Support for those seeking to co-create true healing in partnership

with you, me, + your intuition

You have a chronic health condition you want to heal naturally, but haven't had success yet.

You've already chosen to heal outside the system, you don't need convincing. You want to make changes but HOW? There is so much information out there to sort through and you don't know which way to go first. You feel stuck. Or maybe you've already tried "ALL THE THINGS" and want to get off the hamster wheel. You have no more time to waste.

You want to get down to the truth of healing.

Enter The Heal Thyself Mentorship

A heart centered, fully supported 1-to-1 container,

for those seeking an ally as they walk the healing journey,

embarking on a path of true medicine, one that aligns with nature,

the nature within you and all around you.

Together we will journey through the mind AND body to break the patterns keeping you stuck.

This is how you heal, thyself - you take the road less traveled.

You step away from outsourcing health decisions to someone or something else.

Can be done even while working with a practitioner.

You step away from the rigid masculine framework of healing (do this, do that strictness).

You step into the feminine essence of healing, that uses the nature within you, and all around you.

You go beyond the detox and into your life - which is where the “medicine” lives.

Together we will uncover the shifts that bring you back to you.

And remove the stressors that stand in the way of your beautiful, self healing capacity.

One stressor may very well be you. But the medicine is also you.

This is about taking action in real time.

NOT about sitting through endless appointments waiting for another protocol.

This is about the life you are living, right now.

Your time is your most valuable asset, and we won't waste a minute.

Let's Get into Some Details...

Just click the plus sign to drop down and read more <3

A little about you....

A little about us co-creating together...

A little about me...

My training + background

Finding your way to the truth goes beyond certifications and training, but if you want more details on that end...keep reading below.

Instead, I want you to know I do this work because I have experienced it, studied it and awakened to myself because of it. This is my life's purpose, it is my truth and it is my medicine. I have led myself to healing outside the system, found the truth and continue to seek the truth to have total freedom in my life. Healing is not about the physical symptoms, it is about overcoming yourself to become yourself - the health challenge is simply A path to invite you into yourself deeper. I have shared this wisdom with others and when another is ready for it, they heal too.

The additional details...

I am a former public school teacher (taught all levels from Kindergarten to graduate school). So you'll notice learning from me is easy!

During my days teaching, I went through my own healing journey and acquired extensive life experience, coupled with intensive self study in countless areas (energy medicine, Ayurveda, Traditional Chinese medicine, muscle testing, Hulda Clark, parasite cleansing, coffee enemas, etc). I built an incredible toolbox that I share with others now, but I also came to know universally what is required of the body to heal.

Food was a beautiful part of my journey. And I went on to certify as a Culinary Nutrition Expert. I fell in love with food and its medicine. I used to say that food healed me BUT I now know, food supported me, but I healed me.

Then, I certified and worked as a Functional Diagnostic Nutrition Practitioner. Mostly because I wanted to know my body in a deeper way. I worked with clients using functional labs and creating protocols, but most of my time was spent on the lifestyle shifts. I realized this space was not where I wanted to spend my energy - life was calling me forward still.

However, my time in that space was not over - I then went to work for a very prominent supplement company and traded working 1-to-1 with clients, to working directly with functional practitioners and helping them support their clients. This gave me an opportunity to observe and reflect on the truth of healing and where there were gaps. And to see the over reliance on supplements, as well as the trend of outsourcing health.

We are now in the present and you can see that I have stepped out of the functional space and simply into the truth of living.

I have also stepped deeply into the nature within myself - the quantum self - studying great teachers and doing the work with Dr. Joe Dispenza. This part of the journey is not to be overlooked and in fact, will be greatly emphasized.

Healing is not about finding the perfect supplement, the perfect protocol, the perfect practitioner. It is not about getting the latest technology, device or biohacks to fix your health. It is not about eating perfectly, rigid rules, or living in fear. Those are distractions.

Healing is about truth. What is universal to all human beings. What are the things our body has and is able to do - all bodies, no one is more special than another. What is available to us in the world we live in that is universally healing to all.

Healing is about closing the gap between us and nature. It is about using the nature within us and all around us to restore harmony.

Healing is much more than a physical act, it is a spiritual journey we all came here to do.

The Heal Thyself Mentorship was born from a gaping hole I experienced during my own healing journey.

Once I stepped out of the conventional paradigm - I felt completely alone, and literally in the dark, even though I was working with alternative practitioners. But I had no one to walk the journey with, to talk things out with - because no one in my life, was walking this journey.

I remember thinking ... I wish there was someone I could just call up and talk things OUT with - especially my intuitive hits, the plans the practitioners were offering me, the decisions I needed to make, the lifestyle shifts that would shift me - someone that was of a like mind, and could converse with me in the same language - basically I wanted a trusted friend to call up when I needed to hash things out.

Not someone to tell me what to do, but to someone to support me as I figured out my way.

I never found that person, but I found my way anyway. I figured out the language of the body, and fully healed. And it wasn't any specialized protocol, fancy practitioner, device or supplement that healed me, instead the medicine was in the life I was living, as I learned universal truths to healing and came back in alignment to the nature within me, and all around me.

Having a mentor to walk the journey with as you rise into your sovereignty, is a beautiful gift I wish I could have given myself then, but I’d like to give you now.

Are you looking for this type of support? You are definitely in the right place.

Where do I sign up?

What the mentorship looks like...

I designed it to be a partnership with lots of communication so you always feel supported.

First the deep dive session together so I can get to know you deeply
Then we create an action plan together in another session
After that, we set up a personal whats app chat where we can converse via voice notes/texts, whenever needed. This is the part I am most excited to offer - that I didn't have myself.
You will also receive an allotted number of support sessions you can use anytime that go a little deeper than the whats app chat, and you choose when to use them.
Finally, there will be an end of mentorship session to reflect and set new goals.

It will be like having a trusted friend on the journey you can turn to anytime.

This is about taking action with support, NOT about wasting time sitting through endless appointments. That’s why we have the whatsapp chat and personal voice notes. Let’s do this in real time!

Let me be clear this is not about complaining, wallowing in victimhood or staying stuck. We can work through that mindset together BUT we won't allow distractions. This is about radical ownership of your health, taking massive action and having someone to keep you accountable and moving in the right direction.

No mentorship container will ever look the same, as it's co-created together. But by design this is what you can expect.

Some More Details to Get Into

Just click the plus sign to drop down and read more <3

Logistics of how it works:

What we may cover together:

Resources/bonuses you'll receive:

The transformation available to you:

Hear from others...will this be you too?

Maria <3

Our session has been a turning point in my health journey and I’m feeling so blessed and grateful for you. It's simple things you know and hear, but felt so validating to talk it out with you, and get feedback and hear about your journey as well. Thank you so much for your generosity and support. I seriously feel so blessed and like I won the lottery.

Dr. Andrew Wells

Before taking Jessica’s course, I tried experimenting with coffee enemas using information I’d gathered on the Internet. I was never sure, if I was doing them properly in fact, I had a lot of discomfort each time I did it. The nice thing about Jessica‘s course is that all the information you need is laid out very nicely and it’s easy to follow. I realized there was one key element that was missing that made all the difference for me. Thanks for your help Jessica!

You've come this far...

THE MENTORSHIP OPTIONS

90 Day Mentorship (3 months)

This mentorship will focus on lifestyle medicine, and allow us to go deep together as you move through your journey, being fully supported in body and mind.

Initial deep dive call
The follow up action plan call
Support sessions, use anytime
Personal whatsapp chat, use anytime
1 final end of plan celebration/reflection session
option to renew/add more time at end
pricing will be highly discounted this round and never again offered at this rate
3 month container $497, registration opens soon
Only a small number of spots will be opened

** Please note, this current round of mentorship is being offered at a HIGHLY discounted rate as I will be testing logistics and timing. During my test phase, I will provide the same level of mentorship just at a reduced rate AND with the ask that during/at the end you provide feedback and/or a testimonial. This pricing will never again be offered, as it is not an equal exchange. But I am excited to offer it to you now!

Are we a match in resonance?

It's very important you resonate with the offering AND with me.

If there is not a match, that is okay. It need not be forced.

Tune in to your intuition and feel, if this feels true for you.

The truths below may help you sort it out faster.

Do you feel these truths somewhere deep inside?

The life you live is the medicine you give yourself.
Healing is not someone else telling you what to do or what to take.
There is a time for knowledge building, and we will do that.
But healing is about you - it is what you think AND what you do.
Your thoughts create your life. Your life is reflecting back to you the thoughts you continue to think.
Together we'll walk through your life, + co-create your healing.
One size does not fit all.
We meet where you are in your journey (awakening, restoration, sovereignty).
We realign you to the nature within you, and all around you.
We remove the stressors that block self healing (think modern day life + toxicity but also your mind, stories + thoughts).
We reorganize your foundation to be strong and in turn, restore your self healing capacity.
We address the thoughts you are thinking and the stories you are telling yourself.
We recreate your inner and outer environment to be in line with nature - and then you tap into a greater source and anything is possible.

I'M FEELING A FULL BODY YES...WHAT'S NEXT?

A love note to you...

To the one that has said yes to their healing journey...I was you. I am you. I walk with you.

Healing is an invitation calling you forward, not so that you can go on the hunt for the best supplement, protocol, practitioner or biohacking device BUT so that you can go on the hunt for yourself.

Will you say yes to this invitation and take the journey back home, to yourself?

The answers are not outside of you. They are simply hidden in plain sight - they are within you and all around you.

YOU are the one you've been waiting for.

You are the medicine. You are the pharmacist. You are the doctor. You are the healer. You are the creator and more powerful than you even realize.

It's always been you my love. It's always been you!

Whether or not you say yes to co-creating your healing with me, I want you to know that I see you and the beautiful work you are doing. Keep going!