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Love Notes from

Beautiful Self Healers

Lydia <3 

I am sharing what I experienced in my healing journey with Jessica wishing that my testimony can help you on your path. 
 
I met Jessica in April 2023 during Dr. Joe Dispenza weeklong retreat in Nashville, TN. It was gift to find out that this wise and inspiring young woman lived only 5 minutes away from me in GA. This was my first retreat. As many of Dr. Joe's students I was dealing with a health issue and have tried everything in medical world to get better. 
 
Following retreat Jessica and I met over coffee in our little neighborhood to share both or our journeys to Dr. Joe. I was in daily physical pain, having doubts that there are any helpful medical solutions left, and yet still searching for something I have not tried yet. What helped me the most at that time was seeing light, joy, and trust in Jessica while hearing about her healing journey, how much she overcame and what was still yet to overcome.  
 
She became beacon of light for me and whenever I had doubt, I would hear some of her wise words that reminded me to trust that I too can heal. Over past year, we kept in touch and often I would receive encouragement message from Jessica. 
 
Over the time my health improved, and I am so grateful for that!  Yet, there are moments of doubt and loneliness on this journey. In one of those trying moments I asked Jessica for help, to share with me again how she healed.  In our meeting I shed some tears and then Jessica asked me profound questions that shifted my perspective instantly. Together we wrote a "map" with other very helpful questions that I am still working on. It was beautiful moment that I will never forget. I am very grateful for Jessica, her understanding of mind/body connection and generosity of sharing it with world. "

Maria <3

Our session has been a turning point in my health journey and I’m feeling so blessed and grateful for you. It's simple things you know and hear, but felt so validating to talk it out with you, and get feedback and hear about your journey as well. Thank you so much for your generosity and support. I seriously feel so blessed and like I won the lottery. 

Shalom <3

I am so thankful for stumbling across your page and finding you. You are a wonderful presenter and make me feel so welcome. Your sovereign flow practice has my body feeling better with each passing week. I look forward to your community flow meetings all week as each meeting has me feeling more in tune with my body. I am excited to see where this practice takes my health.

I also noticed with the shaking practice tonight that after each pause, I was able to shake easier than before the pause. Having the pause to acknowledge the energy released resistance from my hips.

Barb <3

I reversed my severe autoimmune symptoms by working with Jessica Marie to clean up my food intake. I had no idea what was really going into my body. I had already gone toxin free and jumped on the supplement wagon but my nutrition was trash. 

This woman, my friend, my nutrition guru saved my ass back then and continues to support me in all that I do. She's a genius when it comes to hidden ingredients. She's a genius with planning and recipes. I will never be able to repay her for what she did for me....all I can do is share my gratitude and maybe help you if you are battling autoimmune disease, chronic pain or any funky ish you may have goiing on. Reach out to her, join her Facebook group, follow her on instagram, whatever is easiest for but when you are ready she will be there <3 

Dr. Andrew Wells <3

Before taking Jessica’s course, I tried experimenting with coffee enemas using information I’d gathered on the Internet. I was never sure, if I was doing them properly in fact, I had a lot of discomfort each time I did it. The nice thing about Jessica‘s course is that all the information you need is laid out very nicely and it’s easy to follow. I realized there was one key element that was missing that made all the difference for me. Thanks for your help Jessica!

Karla <3

My favorite part about working with you was your genuine enthusiasm! I am always a tad nervous talking about my health, especially to strangers but your warm, inviting way made it easy to be completely honest and open in a matter of minutes. For the first time, I felt like I could ACTUALLY live a gluten free lifestyle, something for years I have wanted to try but never had the courage or tools. The packet you provided for us was perfect! It is not so long that I will never read it, just a simple handy guide on what to look for in foods. I would 110% refer a friend to you! This is a unique program and I think there are a lot of people looking how to go gluten free but very few doctors or nutritionists that teach you the correct way to do it with WHOLE FOOD INTEGRATION!

Kim <3

I have always wanted to eat healthy but was overwhelmed with the work needed to accomplish this goal. After Jessica gave a presentation on Health and Wellness at my company, I felt this program was the opportunity I was looking for. She put a lot of research and planning into the material and meal plans to help you get started. My eating habits before joining were basically unhealthy with little to no concern on how the food would affect my health or body. After graduating I feel this program enables me to continue the path of being gluten, dairy and refined sugar free. I am a better mother and role model, providing planned and heathy thought out meals. Mood swings, headaches and brain fog have subsided since I started. I feel truly empowered and have not looked back.

Amy <3

Jessica knows her stuff! From her own personal experiences- frustration with symptoms and doctors, she did her own research, met with professionals, went on to become a Culinary Nutrition Expert and now wants to share her knowledge to help others live their best life. She presents a research-based program that is well organized and hands on. The program is deigned to give you information on how gluten can have an affect on your body. Jessica walks you though the steps to lead a gluten free life, supporting you all the way! Jessica’s passion for gluten free living will inspire you to become “gluten free and loving it”! The results of this change have been eye opening! I am confident that being gluten free is what I need to do to keep my body and mind healthy and lead my best life.

The benefit from our work together is that I got my life back! I am participating in my life with more clarity now by listening to my body. Spending the day without cloudiness or pain has allowed me to be more present in my day. There is a feeling of power that has come from your course. Food labels no longer overwhelm me. (I do refer to some of your cheat sheets!) There is a new excitement about taking time to preparing some homemade gluten free food. Your recipes and food resources you shared are extremely helpful to create some variety. Eating out, I assumed would be a challenge. However, your encouragement and strategies really helped make it effortless.

It was a joy to meet with you each week. Your smiling face, personal experience stories and words of encouragement helped me get over some of the humps I had with the transition. Your passion for wanting a gluten free life was contagious! Thank you Thank you Thank you!

MP <3

Jessica took responsibility for her own health when she was quite young, investing years researching and studying the best ways to heal herself— and she got the job done. As a seeker of knowledge, she never dives into a subject in one direction only—she is a length, width, height, depth kind of learner—she blankets her subject!
There will never be an end result kind of thing for Jessica; her horizons are always moving forward in all directions. She has a depth of nutritional knowledge that flows upward from the earth to the seed, to the fruit to your plate—and she can connect all the dots. Her knowledge of nutrition and health is formidable.

Her most singular asset is that she earnestly wants you to understand that you can be healthy and lead your best life now, and believe me, she knows how to do it!

Danielle <3

Jessica makes eating healthy super easy.  It is inspiring to hear her talk about proper nutrition.  She teaches you the benefits of certain foods, and the harmful effects of foods that are processed, and products containing GMOs.  Not only does she teach you about nutrition, she offers delicious recipes and encourages you to tweak those recipes to suit your own needs or taste.  Jessica is a great teacher and mentor.  She celebrates each recipe you have tried and each small change you have made.  She is an amazing person and is truly improving people’s lives.  

Thinking Differently: Contemplations to Move You

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A love note to you...

 

To the one that has said yes to their self healing journey...I was you. I am you. I walk with you.

Healing is an invitation calling you forward, not so that you can go on the hunt for the best supplement, protocol, practitioner or biohacking device BUT so that you can go on the hunt for yourself.

Will you say yes to this invitation and take the journey back home, to yourself?

The answers are not outside of you. They are simply hidden in plain sight - they are within you and all around you.  

YOU are the one you've been waiting for. 

You are the medicine. You are the pharmacist. You are the doctor. You are the healer. You are the creator and more powerful than you even realize.

It's always been you my love. It's always been you!

I don't believe we crossed paths by happenstances, there's always a reason 

 

 

 

 

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