What's Included:
A heart centered, fully supported 1-to-1 container:
Here’s how it works:
You’ll receive three 90-minute, weekly sessions:
- The Mind-Body Symptom Connection
- Core Lifestyle Foundation Shifts
- Nutrition Without Restriction
Each session is focused on these core themes while being tailored to your unique needs, ensuring a personalized and deeply relevant experience. The first session will also serve as a foundation that threads through the following sessions, providing ongoing support as you take action in real time.
The Heal Thyself Starter Package is for you if...
- You’re struggling with chronic symptoms that just won’t go away.
- You want to heal an autoimmune condition naturally.
- You’re tired of being stuck in the same healing loop.
- You feel shame about your health struggles
- You know you don’t need another supplement—you need you.
- You’re over endless protocols and buying “all the things.”
- You’re done with practitioner hopping and constant appointments.
- You’re ready to eliminate external blocks to your healing.
- You want to reclaim your power and stop chasing outside solutions.
- You’re ready to take action from a place of sovereignty.
- You want to learn how to source your healing from within.
- You’re working with a practitioner but need extra support.
- You’re seeking a mentor who truly understands your journey.
- You’re unsure of your next step but feel ready to expand.
- You haven’t fully figured out what’s wrong, but you’re ready for deeper healing.
- You resonate with the work of Dr. Joe Dispenza, Dr. Wayne Dyer, Bob Proctor, Louise Hay, Bruce Lipton, Marisa Peer, etc. (You don’t have to be practicing their work, but if you’ve felt called to explore these teachers, you’re in the right place!)
And if you are “in the work,” I absolutely love supporting those on this path—it’s a perfect match!
Please note, this mentorship is not meant to discourage the use of supplements or working with practitioners. Instead, it will help you focus your energy on what truly serves your healing journey. By clearing away the variables within your control, you’ll discover where external tools can complement and enhance your path, rather than keep you distracted
Heal Thyself Foundations Is Not For:
- If you’re seeking a quick-fix solution or specific protocols to follow
- If you’re not open to exploring your inner world and making lifestyle changes
- If examining your thoughts, beliefs, and stories feels too confronting right now
- If you prefer to rely solely on supplements, diets, or external treatments
These sessions require a willingness to look within and take ownership of your healing journey. If you resonate with that, then you're in the right place. Otherwise, this path may not be the right fit for you at this time, but will be waiting for you when you are.
Check out these love notes and healing transformation stories - will you be next?
Payment Details
- One payment only. 🙏
- Payment will be deducted from your Credit Card or Paypal account automatically and you'll be emailed a receipt.
- Sessions are non-refundable
- Any rescheduling needed must occur at least 48 hours prior to our session
What Happens Next?
After you enter your payment details, you'll receive an email with further instructions.
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